Think that amazing feeling you get after spending time outside is all in your head? Think again! Studies show that spending time outside in nature can impact your physical health by reducing the risk of diseases like diabetes and high blood pressure.
One great way to spend more time outside is to pick up a physical hobby like hiking with friends. But, if you’re new to hiking, how do you go about picking hiking trails that are right for your skill level? We can help.
Keep reading to learn the most important factors to consider when choosing the best local hiking trails.
1. How Much Time You Have
Before you do anything else, think about how much time you have to devote to your hike. Are you looking for a way to spend a few hours or would you prefer to do an all-day or even overnight hike?
Once you decide, look at the length of trails in your area to find something that you can do in the time you have available. Don’t forget to account for travel time to and from the trail when making your decision.
2. Difficulty of the Trail
The best hiking trails are the ones that are a perfect balance of challenging and fun. You want to find something that challenges you in new ways, but not something so difficult that you risk not being able to complete the hike.
When choosing a trail, pay attention to elevation gain as well as more technical aspects like sharp turns and drop-offs so you know what to expect.
3. Time of Year
Different hiking trails are better at different times of the year, so keep that in mind when choosing a new trail. And, pay attention to weather conditions in your area so you know how to prepare for a hike the right way.
For example, if you plan to hike in a high elevation area where there could still be snow, you’ll need to pack different shoes than you would for a dry hike. Do some research about hikes near you to learn the best time of the year to explore them.
4. Permits and Regulations
Before you set off for a hike, check to see if there are any permits or regulations you need to know about. If you plan to hike somewhere overnight, for instance, you may need to get a permit in advance to do so.
Or, if you plan to bring your pup along for your hike, make sure that dogs are permitted on the trail. A little research ahead of time can save you a headache later.
5. How You Plan to Get There
Finally, think about transportation to and from the trail. Is the trail a loop, where you can park and end up back at your car once you’re finished?
Or, will you be hiking point-to-point, needing to make transportation arrangements ahead of time? Make sure you have a solid plan for getting to and from the trail so you don’t end up stranded.
Picking Hiking Trails Is Fun
After reading through these tips on picking hiking trails, the fun part begins! Learn more about local trails near you and start enjoying the benefits of hiking today. Your body and your mind will thank you for it.
Looking for more ideas on how to live your best life? Browse through our other articles today.
